What’s wrong with Maltitol or Tagatose? July 10, 2023 We get asked from time to time why we don’t sell Maltitol or Tagatose, so here are some comments that help explain. Maltitol Maltitol is one of the more common...
Managing Diabetes, Weight Loss, and Obesity with Natural Low-Calorie Options March 28, 2023 Let's delve into the influence of insulin and how natural sweeteners can aid insulin management. What is Insulin? Insulin is a hormone generated by the pancreas that controls blood...
Better Breakfasts with Sugar-Free Monk Fruit and Liquid Stevia March 25, 2023 I thought I would share that finally we have the new packaging for our natural sweeteners in place - all except for the Golden Brown, which will be ready in...
Because it's Not Sugar! December 06, 2022 Why doesn't it taste like sugar? Seriously. This is a question asked by people who can't let go of sugar. We need to break that bond. This is one of the reasons...
Why are natural sweeteners so expensive? November 23, 2022 This is a really good question but what if we reframe this question to ask, why is sugar so cheap? After a bit of reading across the web, here are...
Ideas for your Icing (not) Sugar October 10, 2022 Enjoy guilt-free sweetness by replacing your traditional high glycemic index (GI) icing sugar with Icing (not) Sugar!!
Post Dinner Discovery!! August 29, 2022 While everyone else went off to a) play video games (do they even call them that these days?!?), or b) watch some on-demand show that I am not up to...
New: Product Reviews!! August 26, 2022 We added product reviews so you can share your comments and feedback on our sugar free products!!
To Keto or not to Keto? How about Lazy Keto? August 08, 2022 I mentioned in our first blog post that we are not a hard core Keto family. Yes, we absolutely get it and we agree with the concepts behind the keto...
The (Not So Natural) Sweetener List August 04, 2022 Call them what you will: synthetic, artificial or man-made. What are some alternatives to natural sweeteners?
Meet the new owners of Sugar Free Food July 31, 2022 Meet the Clarke family. New owners and operators of Sugar Free Food.
What is Monk Fruit? July 22, 2022 Monk Fruit is quickly becoming a favourite among sugar free sweeteners thanks to its great taste and low GI, calorie and carbohydrate count. It comes from a small melon-like fruit found in...