Why don't we hear much about Xylitol? August 16, 2022 It has similar sweetness, 60% the calories of household sugar and 25% the carbs, so is Xylitol a kind of Super Sweetener? It just may be, so long as you a) don't...
That Sugar Film August 14, 2022 If you thought That Sugar Song was brilliant then you really need to watch That Sugar Film (2014). (Available via Netflix, Google Play or Prime, you can still find it here at Watch Documentaries.) Here are a few places...
To Keto or not to Keto? How about Lazy Keto? August 08, 2022 I mentioned in our first blog post that we are not a hard core Keto family. Yes, we absolutely get it and we agree with the concepts behind the keto...
The (Not So Natural) Sweetener List August 04, 2022 Call them what you will: synthetic, artificial or man-made. What are some alternatives to natural sweeteners?
Meet the new owners of Sugar Free Food July 31, 2022 Meet the Clarke family. New owners and operators of Sugar Free Food.
What is Monk Fruit? July 22, 2022 Monk Fruit is quickly becoming a favourite among sugar free sweeteners thanks to its great taste and low GI, calorie and carbohydrate count. It comes from a small melon-like fruit found in...
What is Erythritol? July 21, 2022 Erythritol is a natural product with a very unfortunate chemical sounding name. It should not be confused with artificial sweeteners. It is a sugar alcohol (but contains neither sugar nor...
What is Xylitol? July 18, 2022 Xylitol is naturally occurring in small amounts in many fruits and vegetables, we even produce small amounts in our bodies during normal metabolism. It is not an artificial sweetener and comes...
What is Stevia? July 17, 2022 Learn more about Stevia - the sugar free plant also known as "Sweet Leaf" that has been used for thousands of years as a medicinal herb. Stevia is a 100%...